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How Rihanna landed her first deal with Jay Z

  Roby Rihanna Fenty, was born on February 20,1988,in St. Michael Parish on the Caribbeanislands of Barbados.She is the eldest of three children born to Monica Fenty, an accountant, and Ronald Fenty, a ware house...

NICHOLAS BIWOTT DIES AGED 77

Once powerful Moi era cabinet minister Nicholas Biwott is dead! This has happened just a few days after the death of interior cabinet secretary Joseph Nkaissery.According to the family, Biwott passed on at his Kileleshwa...

World

How Rihanna landed her first deal with Jay Z

  Roby Rihanna Fenty, was born on February 20,1988,in St. Michael Parish on the Caribbeanislands of Barbados.She is the eldest of three children born to...

Wellness

Here is why you should think twice before you pop that...

The pill also known as microgynon is by far the most used birth control method by women around the world. Research shows that in...

Is modifying one’s apperance through plastic surgery the only answer to...

With images of celebritie's well curved bums all over the television,  magazines and the Internet being flooded all over our faces everywhere we turn...

Fitness

Stretch your way to a good sleep

1 Relieve Pms Women who suffer from PMS symptoms, such as pain, emotional imbalance and bloating, get benefits from yoga stretches. 2 You can excersise for longer “Stretching loosens...

So you want a flat belly?

Here is a routine that will put right on track, but do not forget that you have got to cut down on them fry’s. Follow...

Marathon not safe for your heart

Most of are to lazy to work out but and therefore never miss that one opportunity to hide our unfitness in the middle of...

Simple tips to help you lose belly fat

When it comes to losing belly fat, it can be all too easy to resort to drastic measurements. Tummy tucks, liposuction these are just...
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Nico Rosenberg wins Australia GrandPrix as Australian Daniel Riccardo gets disqualified

    The Australian Grand Prix was on sunday won by Nico Rosenberg. Well we assume that Paddy Lowe's charm has followed him to Mercedes from Mc...

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